If you are going to doubt something, doubt your limits. ~Don Ward

If you are going to doubt something, doubt your limits.  ~Don Ward

Maybe it's hard to believe that you have unlimited power in your life.  But you do…you have the ability to believe, image and create the life you desire.   I'm not saying this is magical..that creating an image in your mind will make it appear before you in real life… but your thoughts do have an overwhelming affect on your body and state of mind…. if you believe in the limits that someone else has placed on you or that you have placed on yourself, then those limits will control every decision, action and effort you make in your life.    Ask yourself…."what do they really know?  How can I be sure?"   Test these limits.  It will take effort, work and time..but you'll be surprised how far you will go. 

You have to expect things of yourself before you can do them. ~Michael Jordan

You have to expect things of yourself before you can do them.  ~Michael Jordan

Are you giving yourself a break today…I don't mean taking it easy or not working…I mean are you giving yourself enough credit for all that you do everyday..in a positive way?  Are you building yourself UP, by appreciating the things you do well or have attempted to do.  The risks you have taken, taking that first step…because if you have…then you are building the confidence in yourself to expect more…visualize whatever it is you want to do, have or be….. expect it from yourself…. 

We do not remember days; we remember moments. ~Cesare Pavese, The Burning Brand

We do not remember days; we remember moments.  ~Cesare Pavese, The Burning Brand


It is the moment, the word, the look, the aroma, the sensation that affects us.  Etched into our subconscious mind.  Many moments are life changing..although at that moment you have no idea the affect it will have on your future self..some moments are kind, others not so much.. You have the power to release the moments that have affected you in a negative way through forgiveness.  Unconditional forgiveness…this is for you…no one but you.

…... alter his life by altering his attitudes. ~William James

The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.  ~William James

Create your own Miracles..

"Anyone who doesn't believe in miracles is not a realist." ~David Ben-Gurion

Would you consider a scientist a realist?   Yes?  Maybe yes, maybe no.. Scientists look for the proof, the facts, yet they also are the most creative, visionary people in the world.. looking beyond what has been achieved in the past..toward a future they have imagined. What a combination left and right brain functioning in synchronicity.   

Candice Pert, PhD has written about the healing power of words and music.  She says that “what you think can be identified as networks of brain cells that fire together.  The threshold of a neuron firing .. depends on the state of sensitivity of the many thousands of receptors on it’s surface....ion channels.  Each of these canals ..are either open or closed, never in between. Spoken words, just like music vibrate these channels to close or open; thus regulate how often a neural network fires. ...the more often a neuronal network fires together the more the thought pattern is fixed at the cellular level.”*    The more this interaction repeats it’s self the more this thought pattern is engrained and extends to all cells in the body.  The thought either, positive or negative, will create a reality you either want or don’t want...In simple words..your words affect your wellbeing.  Create your own miracles. 

* Everything You Need to Know to Feel Go(o)d) by Candance B. Pert, PhD. page 111

When one lets oneself go..

One's suffering disappears when one lets oneself go, when one yields - even to sadness.  

~Antoine de Saint-Exupéry, Southern Mail, 1929, translated from French by Curtis Cate

If you keep on saying things are going to be bad, you have a good chance of becoming a prophet. ~Isaac Bashevis Singer

If you keep on saying things are going to be bad, you have a good chance of becoming a prophet.  ~Isaac Bashevis Singer

Isn't that a self fulfilling prophecy that people talk about?   Does it really exist?   
I believe so.  The more I read, work and watch my friends and colleagues live their lives, the more I see this to be true.    Everything you think creates the framework for who you are and how you see the world.    You have a choice to see and thus operate in a world that is full of  joy, challenges to be met, possibilities and success*  or you can see the world as defeating, oppressive and worthless.  I’m not saying that life isn’t a challenge, that we never take missteps, that we don’t have to work hard or have a plan..WE DO.. Just know that you can make your life into whatever you truly “believe” it will be.   A Belief is a thought.  What do you think?

* the definition of success as it means to you.
Suggested reading-- Napoleon Hill,  Think and Grow Rich  -  it's available for free 
on Gutenberg Press   http://www.gutenberg.org