Theta -The Brainwave

It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.  ~John Steinbeck

Have you ever awakened in the middle of the night with a wonderful idea, epiphany or solution to a problem?  Your ability to think differently, perhaps even totally "outside the Box" is heightening in the Theta brainwave state.  This is a natural state of mind that we go through during the course of the day, day dreaming, in the zone, in meditation and repeatedly during sleep. Theta is the period of peak performance and learning, concentration and creativity..hypnosis is the theta state.