Sunday, May 8, 2011

Golf - Positive practice

"My body is here, but my mind has already teed off."  ~Author Unknown

What's the attitude?..  is it that you have teed off in your mind or that you are teed off in anger over your last shot..........Change the channal  to a positive attitude ......... Do a Mental rehearsal.......Play the course ...........Every club in your bag.....all in your mind before you hit the links   

Thomas Tutko, PhD Co-founder, Institute of Athletic Motivation and Professor of Psychology, San Jose State University says that getting to a state of relaxed concentration and over-learning are techniques that will enable you to perform at your  peak level. (Sports Psyching-Playing your Best Game All the Time)  Hypnosis is a state in which you can mentally rehearse any sport.

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