Friday, May 13, 2011
The end of overeating.- "Mind over food"
I mention this book by David A. Kessler, MD because it will help anyone understand that we are bombarded with messages that encourage us to eat more then we should. Whether that message was a direct negative statement from "an authority" (parent, sibling or friend or foe) or the subliminal messages we receive through advertising, the media and marketers...our subconscious mind believes what it hears.. In most cases that message is engraved in your mind...that little voice telling you what to do, what you deserve, what you will be and how you will act. Eating is a personal experience......
Hypnotist, Emotional Freedom Technique practitioner... a life long learner and teacher. Limiting beliefs are the roadblocks to success in all areas of life, on a sub-conscious level EFT and Hypnosis can remove the roadblock. 707 291 9864 firstname.lastname@example.org www.tapforteachers.com